Constitutional Hydrotherapy

  • Detoxify. Energize. Restore.

    Constitutional Hydrotherapy uses the healing power of water and gentle electrical stimulation to improve circulation, support immunity, calm the nervous system, and restore balance to the body, allowing it to heal more quickly.

Book your Session

What is Constitutional Hydrotherapy?

Constitutional Hydrotherapy is a deeply restorative treatment used to stimulate your body’s natural healing response. By alternating hot and cold compresses on your chest, back, and abdomen, along with gentle electrical stimulation, this therapy improves blood flow, strengthens the immune system, detoxifies organs, and calms the nervous system.

Many people report feeling clearer, lighter, and more energized after just one session!

How it works…

Hot Towels:
Open blood vessels, draw circulation to the surface, relax muscles, and begin detoxification.

Cold Towels:
Stimulate blood to move deeper into the core organs, increasing oxygen, flushing toxins, and improving immune function.

Electrical Stimulation:
Gentle sine wave currents activate digestive organs and stimulate white blood cells- boosting immunity, calming inflammation, and encouraging relaxation through the vagus nerve.

Science-backed benefits

After just one session:

  • Increases white blood cell count (10,000+ more cells in 2–8 hours!)

  • Boosts immune function naturally

  • Reduces inflammation and speeds healing

  • Improves digestion and detoxification

  • Balances circulation and blood pressure

  • Supports hormonal and nervous system health

  • Promotes deep relaxation and energy reset

What to Expect in a Session

A Healing Experience Tailored to You

Each session takes about an hour and is customized to your needs. While lying on a comfortable treatment table, warm and cold towels are applied to your body in a specific sequence.


Mild electrical stimulation is used to enhance circulation, support digestion, and activate the immune response.

Who can benefit?

A Gentle Yet Powerful Therapy for a Wide Range of Conditions

  • Fatigue and low immunity

  • Chronic illness or frequent infections

  • Digestive issues (IBS, Crohn’s, constipation)

  • Hormonal imbalances and PMS

  • Respiratory issues (asthma, chronic bronchitis)

  • Skin conditions (psoriasis, acne)

  • Autoimmune support

  • Mental health (depression, anxiety)

  • Liver detoxification

  • Circulatory concerns (mild hypertension, varicose veins)

Safety and Contraindications

Safety First- Please read before booking

This therapy is not recommended if you are pregnant, have a pacemaker, metal implants, fractures, active infections, or blood clots.

FAQs

  • You'll lie on a comfortable table, undressed from the waist up, but covered modestly with a towel. Warm and cold towels are gently placed on your chest, abdomen, and back in a specific sequence. Most people find the experience very relaxing—many even fall asleep! The gentle rhythm of temperature changes, combined with light electrical stimulation, brings a deep sense of calm and refreshment.

  • A typical session lasts about 60 minutes, including time to relax and rehydrate afterward. The actual treatment portion is around 45–50 minutes.

  • Hot towels bring blood and oxygen to the surface, helping muscles relax and detoxify. Cold towels stimulate circulation to the core organs, strengthening the immune system, improving digestion, and helping the body eliminate toxins more effectively.

  • Yes! The sine wave stimulation is gentle and safe. It targets the smooth muscles of your digestive system and stimulates the vagus nerve and spinal nerves, helping your body enter a parasympathetic “rest and digest” state. It also increases white blood cells in circulation to help your immune system work better.

  • Hydrotherapy can:

    • Boost your immune system

    • Improve energy and circulation

    • Support detox and digestion

    • Help with hormonal balance

    • Calm stress and anxiety

    • Speed recovery from illness or fatigue

    Even one session can make a noticeable difference!

  • For chronic concerns or during detox, 1–2 sessions per week are often recommended at first. Some people benefit from a short series of sessions, while others come in seasonally to stay balanced and strong.

  • Wear loose, comfortable clothing. Bring a water bottle and make sure you’ve used the restroom beforehand. Try not to eat a heavy meal right before your session—a light snack is okay.

  • Yes! In fact, hydrotherapy is especially helpful at the first sign of illness. It helps your immune system respond faster and more effectively- often shortening the duration and severity of symptoms.

Book a Session